Individual Therapy
For adolescents and adults navigating anxiety, life transitions, relationship challenges, or a quiet sense that something needs attention. A space to move forward with greater clarity and intention.
Sometimes it’s hard to put into words what’s been feeling different.
Life doesn’t have to be falling apart for something to deserve your attention. Therapy offers an opportunity to slow down, better understand yourself, and reconnect with what matters most.
How I can help.
Couples Therapy
For a limited number of couples ready to strengthen their connection through curiosity, understanding, and lasting change.
English & Hebrew
Some thoughts arrive most naturally in our first language. Therapy is offered in both English and Hebrew.
I don’t believe therapy is about becoming someone different.
I believe it’s about understanding yourself more clearly.
As you become more aware of your thoughts, feelings, and patterns, you start making choices that feel more like you. Your relationships with the people who matter most begin to deepen.
I often sit with people navigating anxiety and high-functioning anxiety, the quiet pressures carried by accomplished professionals, the uncertainty of life’s larger transitions, and the emotional shifts that can accompany midlife and menopause.
A quiet, attentive space to make sense of what you’re carrying.
I’m a Licensed Marriage and Family Therapist working with adolescents, adults, and couples in Aventura, and virtually throughout Florida and North Carolina.
My work is rooted in the belief that meaningful change begins with feeling truly understood, not with being fixed.
Whenever you’re ready…
A brief consultation is the simplest way to begin. I’d be honored to meet you and explore whether we’re the right fit.